I've been journaling for years...if you look at my catalog of my life, you'll see when i've journaled more and sometimes when i've journaled less. When i'm really listening to myself and how God is teaching me and leading me, I will write about it. I'm sometimes a verbal processor, but I really need to write to get it all out. But, that's just me. Some people don't need to write out what's going on.
The reason I want to journal/meditate and pray more is because I want to keep somewhat of a written documentary of the various seasons of my life. I think that I'm much more available to be present to myself when I write and listen to what's happening. You know?
What about you?
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