How's it been going on your challenge? It's been just a week into celebrating the arrival of summer. For me I've found that I'm listening to my body more and more. I am really excited for summer for a number of reasons this time around. I'm not sure if it's because I'm surrounded by people all around the world who are celebrating health and summer (and winter for our southern hemisphere folks). Part of it is celebrating summer in a place I can call home...and someone who is all my husband and all...and our favorite dog...and celebrating my summer hair.
So, what have you noticed in your body so far?
What has been the most difficult, surprising part of the challenge?
What would you adjust from your list? Add or delete?
What are some encouraging words you can offer others on this journey?
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