Today I'm going to run the Memorial Park stairs (if it's not raining)...the reason I've added this other day of cardio is that I wanted to try and incorporate something different into my workout for the next month.
Did you decide to try a new class at your gym? Or try a different activity? Or increase your mileage? If so, leave some love and comment. I'd love to know what you're doing...as i'm sure that other people want to know as well.
The second thing I'm going to do today is make my meals for the week. I'm not completely sure what i'll make but I want to make sure my meals are balanced...vegetables/healthy whole grain/protein. Mah body needs fuel...so does yours :)
I think i'll probably make a couscous salad with some Israeli couscous! Yum! Maybe tuna salad...the possibilities are endless. I might even add some almond butter with toasted flax seed. When I figure out what i'm making I'll post recipes.
No comments:
Post a Comment