Hey you all! This will probably be one of the last posts on this blog on just the 31 days til summer. I'll start blogging more about the birthday countdown.
It was so much fun to celebrate summer in the neighborhood! Ill upload some photos!
My update, i'll just keep the ones that I didn't do or will do for the next challenge :)
Work up to 25 full pushups - well, I haven't tried yet. I hope that I can. Yikes.
Track food daily - slacked off. (next challenge)
Meditate/journal at least weekly (next challenge)
Take before/current/after pictures (need to take after)
Get 7 hours of sleep (next challenge)
Be still and be at home. (just added this one)
Walk Dolly each day (bday challenge)
Increase outdoor running mileage to 5 miles / run (update, add running to routine, not going to go for mileage)
Finish reading In Defense of Food and Women Food and God (must finish in defense of food)
continue with p90x and now TURBO FIRE!
Call/email/text my family daily (keep in touch with family)
Stop hitting snooze (must add to next challenge)
Turn my computer/cell phone off an hour before bed (add to challenge)
Set health intentions for the summer and year (doing that now)
Say when i'm full and stop eating (listen to my belly and my emotions...next challenge)
Don't compare myself to others, enjoy my journey for myself (found so much freedom for that)
Make weekly menu and meals on Sundays (summer challenge)
Finish unpacking our house (summaaaa challenge)
Clean/garden weekly (love it, will keep it up!)
Encourage and read group members' blogs/tweets/updates each day (love this)
Check in with group members to see how they are doing and to update how I'm doing (hopefully i'm doing that)
The next challenge will start July 1...cause it's 9 months from my birthday :) I know, selfish.
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