next health challenge: july 1

the next challenge that will be highlighted up all and through this blog will highlight our upcoming birthdays....

you will notice the blog title will change to reflect the next challenge :)

you need to join this challenge. it was amazing to see how people gathered around each other in encouragement, support and inspiration. we don't want to do this alone :)

and, know that your health ALL OF YOUR HEALTH is important. mind, body and soul.

if you're in, let me know, leave a comment, start blogging, share on facebook.
what do you have to do?

pick a number of things you want to do for your health, for you....not for anyone else...but find a number of things that you want to do up AND PAST :) your next birthday.

for me, i'll find 30 things i want to do until my 30th birthday.

you know you want to join. july 1st is when things will start!
:)